Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic
ESRAA Elhelaly

ESRAA Elhelaly

PERSONAL TRAINER
SAMANOUD

Summary

Dynamic NASM Certified Personal Trainer at PROGRAM DESIGN, adept at enhancing client satisfaction through tailored exercise programs and effective communication. Expert in client assessment and corrective exercise, successfully addressing muscle imbalances. Committed to promoting healthier lifestyles, fostering motivation, and collaborating with peers to elevate service quality.

Fitness professional with comprehensive background in personalized training and client wellness. Skilled in creating tailored fitness plans that drive results and improve overall health. Known for fostering collaborative environment and adapting to changing client needs, ensuring consistent progress and satisfaction.

Overview

1
1
year of professional experience
1
1
Certification
2
2
Languages

Work History

Personal Trainer

ProFitGym
AlMansoura, ElDkhaleya
12.2025 - 07.2026
  • Developed personalized fitness plans tailored to client goals and abilities.
  • Conducted individual training sessions, ensuring proper technique and safety protocols.
  • Monitored client progress and provided feedback to enhance performance.
  • Assisted in maintaining gym equipment and facilities for optimal use.

NASM Certified Personal Trainer

PROGRAM DESIGH
AT HOME
05.2025 - 12.2025
  • Increased client satisfaction by continuously adapting sessions according to feedback and progress assessments.
  • Tracked client progress with regular assessments , CORRECT MUSCLE IMBALANCE, adjusting programs as needed to ensure continued improvement over time.
  • Identified clients'' specific needs, developing customized exercise programs for optimal results.
  • Maintained a safe training environment, adhering to gym policies and industry best practices.
  • Promoted healthier lifestyle choices by offering nutritional guidance and advice throughout the training process.
  • Collaborated with other personal trainers to develop new training
  • techniques and improve overall service quality.

Education

BBA - TRANSLATE AND LANGUAGES

HIGH INSTITUTE OF LANGUAGES
Al Mansurah, Egypt
04.2001 -

Skills

* Client Assessment & Movement Screening* Program Design* Muscle Imbalance & Corrective Exercise Basics* Exercise Technique & Cueing* Female & Beginner Clients* Strength Training Fundamentals* Communication & Motivation

Certification

CPT - Certified Personal Trainer

Timeline

CPT - Certified Personal Trainer

12-2025

Personal Trainer

ProFitGym
12.2025 - 07.2026

NASM Certified Personal Trainer

PROGRAM DESIGH
05.2025 - 12.2025

BBA - TRANSLATE AND LANGUAGES

HIGH INSTITUTE OF LANGUAGES
04.2001 -
ESRAA ElhelalyPERSONAL TRAINER