Heba Hamed Goda Abdel-Rahman Abdel-Hafeez

• Completed clinical training at Birmingham Hospital
• Lived in the UK for 3 years; gained deep cultural understanding and built rapport with British patients
• Developed strong communication skills in cross-cultural medical environments

Clinical Nutritionist & Health Coach:

• I currently practice at a private clinic and a specialized obesity management center that offers surgical, endoscopic, and gastroenterological services. In this multidisciplinary environment, I provide tailored nutritional care and health coaching to obesity patients , before and after bariatric surgeries and endoscopic procedures. My approach addresses conditions such as obesity, insulin resistance, type 2 diabetes, and PCOS, ensuring comprehensive support throughout the treatment journey.
• In addition to in-person consultations, I offer remote nutrition management and health coaching services to clients across Egypt and the Arabian Gulf region via social apps and dedicated apps as Drapp. My services are providing personalized guidance on nutrition, lifestyle modifications, and behavioral strategies to promote sustainable health outcomes.
  

Health Coaching approach:
My health coaching encompasses a holistic approach, focusing on:

• SMART Goals in Health Coaching:
  To facilitate measurable and achievable outcomes, I collaborate with clients to set SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals.
• Behavioral Change Strategies: Implementing techniques to foster lasting lifestyle changes and overcome challenges.
• Physical Activity Guidance: Encouraging appropriate exercise routines to complement nutritional goals.
• Stress Management: Teaching methods to manage stress, which can impact overall health.
• Sleep Hygiene: Advising on practices to improve sleep quality, essential for metabolic health.
• Accountability and Support: Providing ongoing motivation and support to help clients stay on track.
• By integrating these elements, I aim to empower clients to take control of their health and achieve lasting well-being.

• Over 15 years of experience in diagnostic imaging, academic teaching, and patient care
• Supervised radiology residents and contributed to multidisciplinary case reviews
• Conducted diagnostic interpretation across CT, MRI, ultrasound, and fluoroscopy