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I believe I'm a few things rolled into one,  I'm patient, understanding, a good communicator and have an abundance of knowledge.I'm goal-oriented and energetic with a talent for motivating participants with enthusiasm and encouragement. I have an extensive educational and professional background in physiology, sports medicine and exercise science.I am a motivated Group Fitness Instructor accomplished in helping clients of all fitness levels get into the best shape of their lives. I focus on using a strong educational foundation to promote Health and Fitness, not just as a daily chore but as a lifetime commitment to lead the best life possible, through diet, exercise and lifestyle choices.From high intensity, calorie blasting RPM classes, to mind calming, body opening Pilates.  My aim is to help clients achieve toned, fit bodies and a peaceful mind.

Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into the best shape of their lives. Strongly believes health is a conscious lifestyle choice necessary for longevity and happiness.

Professional fitness instructor with strong background in designing and leading group exercise programs. Adept at fostering motivating and inclusive atmosphere while ensuring safe and effective workouts. Known for strong collaboration skills, adaptability, and results-driven approach. Expertise includes strength training, cardiovascular conditioning, and flexibility exercises. Reliable and responsive to evolving program needs.

Professional back ground started 27 years ago in negotiations and brokerage services in real estate development. Last 10 years I have been involved in business mediation and negotiations on behalf and for CEO's of influential Russian and international companies, governmental officials and media executives. I was top speaker and influencer of the conflict resolution tools in the Russian speaking markets. I know best how to resolve conflicts and how to prevent them. I equip leaders the tools of conflict identification, resolution and prevention as main instruments for company's profit and growth. I created unique business game "Business Mediation" as well as 5 other professional trainings for corporate women.
My vision is to implement mediation and conflict resolution tools to every company in the market

Sherif Amer

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Nutritionist & Fitness Coach

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Strength And Conditioning - Athletic Training

Precision Nutrition Level 1 - Foods, Nutrition, And Wellness Studies

Nutritionist - Sports Nutrition

Specialist In BodyBuilding - Athletic Training

Certified Personal Trainer -

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Nutritionist & Fitness Coach

Strength And Conditioning - Athletic Training

Precision Nutrition Level 1 - Foods, Nutrition, And Wellness Studies

Nutritionist - Sports Nutrition

Specialist In BodyBuilding - Athletic Training

Certified Personal Trainer -

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