Summary
Overview
Work History
Education
Skills
Languages
Certification
Timeline
Generic
Tarek mustafa

Tarek mustafa

Shekh zayed ,egypt

Summary

Certified personal trainer with expertise in exercise physiology, resistance training, and weight training, complemented by a strong foundation in kinesiology and nutrition counselling. Adept at promoting health and wellness through tailored fitness programmes, cardiovascular conditioning, and motivational coaching techniques. Demonstrates exceptional time-management, professionalism, and active listening skills to deliver client-focused services that prioritise safety compliance and risk management. Committed to fostering long-term health improvements through effective fitness strategies and personalised guidance.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Personal trainer

Gold's gym
Shiekh zayed , Egypt
05.2024 - Current
  • Assisted clients in achieving their weight loss targets through strategic exercise planning.
  • Explained exercises clearly to help clients move safely with maximum effort and results.
  • Implemented stress reduction techniques into personal training programmes, promoting overall wellbeing among clients.
  • Developed high-quality training programmes using up-to-date health, fitness and nutrition knowledge.
  • Planned fun exercise classes for varying ages, abilities and fitness levels.
  • Demonstrated safe equipment use for minimised risk of injury or damage.
  • Assessed client needs and current fitness levels to devise tailored strength and weight loss plans.
  • Planned and delivered engaging group and one-to-one fitness programmes.

Personal trainer

UFC
El sheikh zayed, Egypt
01.2023 - 04.2024
  • Provided personalised fitness assessments for targeted training plans.
  • Utilised social media platforms to share fitness tips, showcase success stories and promote services.
  • Welcomed new and returning clients, cultivating inclusive space.
  • Provided ongoing support and encouragement to clients, fostering positive and empowering fitness experience.
  • Emphasised correct form during workouts, reducing risk of injury amongst clientele.
  • Developed high-quality training programmes using up-to-date health, fitness and nutrition knowledge.
  • Communicated and enforced safety procedures.
  • Coordinated fitness challenges and events to encourage client engagement and goal achievement.

Education

Bachelor of law - law

Cairo University
Egypt

Skills

  • - Personalized Fitness Program Design
    - Strength Training & Conditioning
    - Cardiovascular Fitness
    - Nutrition & Wellness Coaching
    - Client Motivation & Goal Setting
    - Group Fitness Instruction
    - Injury Prevention & Rehabilitation
    - Excellent Communication & Interpersonal Skills
    - Proficient in Fitness Technology

Languages

English
Upper intermediate

Certification

NASM Certified Personal Trainer] – [e.g., National Academy of Sports Medicine)

EXOS Performance specialist (ON Track)

Timeline

Personal trainer

Gold's gym
05.2024 - Current

Personal trainer

UFC
01.2023 - 04.2024

Bachelor of law - law

Cairo University

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Tarek mustafa