Zeina Kassas

• Working with national team members on performance enhancement program to prepare them for Paris Olympics 2024
• Setting training and sports rehabilitation programs for them to prevent injuries and strengthen weaknesses.
• Off and On seasons strength programs
• Injury prevention specific programs.
• Monitoring client progress in group settings by assessing technique and form.

The first program to transform mom’s lives in Cairo!

• Providing Fitness training for more more than 200 women located in New Cairo and 6 October (Fitness training & bootcamp)
• Tailored nutrition plans for more than 200 women with healthy recipes and wide food varieties
• Short videos for healthy tips (On our FB group)
• Transformation (success stories) with different cases & body types
• Developing organization systems for personal fitness plans, records and contracts.
• Creating inspirational physical training initiatives to foster healthy lifestyle decisions.
• Educating customers through creative presentations about health and personal benefits of services.
• Educating members about relationship between nutrition and fitness.
• Motivating clients to achieve their personal fitness goals through developing and modifying routines.

• Writing monthly articles about different nutritional topics about women health and fitness.